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Keto Chicken Taco Casserole
Ingredients 2 packs cauliflower rice 2 cans of black beans 1 whole onion 2 cloves of garlic Salt & pepper Mojo rub Paprika Smoked chili powder Taco seasoning 1 whole Rotisserie chicken 1-2 cups of kettle & fire chicken broth Salsa (I used the publix brand from the deli section) 1 whole avocado Cheese 4 eggs Directions Preheat oven to 350 Microwave two bags of cauliflower rice (do not overcook, open immediately to prevent water build up. Careful of the steam) Chop onion and Sauté (until desired color) add in garlic last and cook for 1 minute. put in bowl and set aside Strain cauliflower rice and then add to…
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Keto Cheesecake!
Here is my favorite Crust-less Keto Cheesecake recipe!! I hate when I have to scroll for miles to find the actual recipe on blogs so we’ll keep this short and sweet! You’ll find mine right below! Enjoy! Let me know what you think when you try it! Ingredients 6 Packs of Full Fat Cream Cheese (8 ounce packs each) 5 Large eggs 2 Cups Lakanto MonkFruit Sweetener (Buy it HERE) 8 Ounces Sour Cream 1-2 drops of Young Living Vitality Lemon (culinary line of oils) (do not use any other brand oils as the vitality line is specifically made for ingesting) 2 TBSP Vanilla Extract (Buy it HERE)…
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Mouthwatering Keto Banana Bread!
Okay! You guys overwhelmingly told me you need this banana Bread recipe!! So here it is! Enjoy and let’s do this keto thing! This recipe has approximately 3g net carbs per slice/ For about 8 slices per loaf. (Adjust based on the size of the slices. About 22g net carbs per loaf) Ingredients and directions below! Xoxo, Bergen INGREDIENTS 2 Cups Almond Flour (Buy this good deal here) 2 tsp Baking Powder 3/4 Cup Lakanto Monk Fruit Sweetener (Buy it here) 1/2 Cup Butter 2 tsp Vanilla Extract 1 tsp Banana Extract (using the extract is super important to keep those carbs low!) 2 Ounces Cream Cheese 3 Large Eggs…
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Best Keto Cake You’ll EVER Taste
Checkout this amazing keto friendly recipe! The best strawberry shortcake! It’s pretty easy and tastes better than any others I’ve tried!
